Maria's sessions combine the benefits of therapeutic conversation and relaxing hypnosis to help you reframe negative thought patterns, overcome phobias, and most importantly manage and reduce anxiety. In a safe, supportive environment, we work together to build lasting confidence and resilience. Whether you’re struggling with persistent anxiety, self-doubt, or emotional blocks, solution-focused hypnotherapy offers a powerful path to lasting change and inner calm.
Sessions include elements of neuroscience, CBT, NLP and hypnosis. Why not try a free initial consultation to see for yourself?
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Use ALEX10 to get 10% discount
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Aspyre offers help with stress, anxiety, phobias, smoking/vaping cessation, emotional blocks, low confidence, and burnout - using a combination of neuroscience-informed methods, CBT, NLP and hypnosis to reduce overwhelm and build resilience.
All sessions are provided online, so you just need a stable internet connection and a quiet, comfortable space. You’ll be guided into a relaxed, focused state and collaboratively work on reframing unhelpful patterns in a safe, supportive environment.
Yes - hypnotherapy at Aspyre is non-invasive, natural, and you remain aware and in control throughout the session.
An individual 60-minute session costs £80. Many clients begin to see lasting change after about 8–10 tailored sessions. Don't forget to use your discount code on this one.
Yes, Aspyre offers a free initial consultation, and there’s also a free 25-minute guided hypnotherapy audio available for stress relief / relaxation, so you can get a taste of what it’s like before committing.
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